INNER HARMONY - AYURVEDA & YOGA RETREAT
Inner Harmony: Ayurveda and Yoga retreat Are you looking for some time and space in nature to indulge yourself in some Ayurveda and Yoga...
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Susan
- Jun 19, 2018
SILVER FIR - HEALTH BENEFITS
Silver fir: modern science versus Ayurveda A month ago I was harvesting resin from the Silver fir (Abies alba) in California. Like...
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Susan
- Jun 4, 2018
Chaga: Hype or age old remedy?
Better known as ‘black gold,’ this fungi seems to pop up everywhere in infusions, teas, powders, elixirs, health shops, and yoga shalas....
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Susan van Daal
- Apr 2, 2018
APRICOT-ALMOND ENERGY BALLS
Ayurvedic snack: Apricot-Almond Energy Balls Although I love everything that has to do with food and nutrition, it is sometimes tricky to...
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Susan
- Mar 20, 2018
URBAN YOGA RETREAT + AYURVEDA
Urban Yoga Retreat + Ayurveda in Lisbon The two power ladies from Foodprintz, Karo Tak and Lisa Dickmann, combine the best of two worlds...
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Susan van Daal
- Mar 16, 2018
AYURVEDIC DETOX - GET WELL I, II, III
10-Day Ayurvedic Detox - Get Well Do you want to revitalise your mind and body in the countryside of Portugal? Get Well is a 10-day...
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Susan van Daal
- Mar 16, 2018
AYURVEDIC DETOX - GET BETTER
21-Day Ayurvedic Detox - Get Better Do you want to relax and improve your health during an Ayurvedic retreat in a peaceful surrounding?...
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Susan van Daal
- Mar 7, 2018
INTRODUCTION AYURVEDIC NUTRITION
An introduction to Ayurvedic nutrition Do you want to get a better understanding of what Ayurveda can mean for your personal health? I...
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Susan van Daal
- Jan 5, 2018
CHOCOLATE HAZELNUT CAKE (VEGAN)
Chocolate Hazelnut Cake To celebrate the new year I baked this Chocolate Hazelnut Cake for my friends. It is not a cake that contains...
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Susan van Daal
- Dec 30, 2017
AYURVEDIC FLAT THYME BREAD
Ayurvedic Flat Thyme Bread In Ayurveda (whole) grains and cereals should be the basis of a balanced diet. For Vata and Pitta types they...
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Susan van Daal
- Dec 23, 2017
BEETROOT RAKTA HUMMUS
Beetroots: an Ayurvedic Perspective A phenomenon that fascinates me a lot is the "Doctrine of Signatures" which appears as well in...
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Susan van Daal
- Dec 22, 2017
GLUTEN & YEAST FREE BREAD
Food allergies Nowadays many people suffer from food allergies and unfortunately I belong to this group as well. According Ayurveda the...
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Susan van Daal
- Dec 12, 2017
RE.NEW RETREAT
Re.new Yoga and Ayurveda Retreat Mafalda Mourão, Vinyasa Flow Yoga teacher and owner of Hotpod Yoga Lisboa, and Susan Van Daal, Ayurvedic...
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Susan van Daal
- Dec 9, 2017
TONIFYING CHESTNUT PIE
Ayurvedic Tonifying Chestnut Pie This Tonifying Chestnut Pie I only make for special occasions since it takes some time and dedication to...
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Susan van Daal
- Dec 1, 2017
PRANA FOODS: YOGIC VS AYURVEDIC DIET
A personal diet Since a few weeks I am living with my dear friend who is an Ashtanga yoga teacher. Up until now no day has passed without...
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Susan van Daal
- Nov 24, 2017
AN ODE TO THE MILK THISTLE
Special action 'Prabhava' of Milk Thistles: Rasayana What if we would look to food as pieces of art? These Milk Thistles, contain a...
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