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ayurvedic postpartum care training

Ayurvedic
Postpartum Doula Training

Welcome to a new paradigm of postpartum care—one that reawakens mothers and doulas to their innate power.
This training offers the foundations of Ayurvedic postpartum healing, rooted in Dravyaguna—nutrition and herbal medicine—and the four core Ayurvedic therapies:
Pinda Sweda, Womb Moxa, Abhyanga massage, Vastru Bandhana (belly binding).

But this journey is more than learning techniques. You’ll explore the energetics of healing, strengthen your intuitive knowing,  uncover birth imprints and build your Ayurvedic postpartum practice from a place of embodiment, presence and nourishment. 

Our certified Ayurvedic postpartum care training reconnects birth workers with Ayurvedic and holistic based practices, ensuring the whole continuum of motherhood is not only nourished but also deeply healing for both mother and postpartum doula.

 

Learn different techniques and methods as a postpartum doula to embrace intuition over science, being of service over control, caring from a nourished place over depletion.  

Reclaiming motherhood as a sacred rite of passage - held by women, for women and their families, from all walks of life.

Join this training and contribute to the long-term well-being of new mothers by building your practice the feminine way.

​What past doula’s say about
Susan’s teachings:

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Why Ayurvedic Care for Postpartum Healing?

In Ayurveda, the first 42 days after birth shape the next 42 years of a woman’s life. This tender portal, known as Sutika Kala, is a time when the body is open, the mind is soft, and the spirit is ready for deep transformation.

This training brings together classical Ayurvedic knowledge, energetic healing practices and tools on how to build your sustainable doula practice.  You’ll learn how to stop the pathologization of maternal health by restoring postpartum care to its rightful, life-honoring place in society.

 What You’ll Learn

Explore the foundational pillars that will guide your Ayurvedic postpartum care journey.

1

Energetic tools & Birth Imprint healing

  • Subconscious preparation as postpartum care provider 

  • How birth imprints impact your capacity as a caregiver 

  • Energy hygiene: daily practices to protect and replenish your energy

  • Your constitution and practices that support you in your role as a provider 

  • Nervous system regulation 

2

Foundations of Ayurvedic Postpartum Care 

  • Identify your constitution and your future client's 

  • An Ayurvedic understanding of the doshas and postpartum

  • How to rekindle Agni (digestive fire) after birth 

  • Nutritional protocols by phase (Day 1–42)

  • Rejuvenating herbs and home remedies for hormonal balance, lactation, digestion & mental ease

  • 5 Principle postpartum healing techniques

3

Mindful Touch – Abhyanga Massage

  • Energetics of touch

  • Foundations of Ayurvedic oil massage for postpartum

  • Daily practices that calm the nervous system and rebuild Ojas (vitality)

4

Support postpartum physiology and common ailments

  • Supporting the involution of the uterus naturally

  • Vastra Bandhana (belly binding) for structure, warmth and grounding

  • Herbal steams, sitz baths, and womb care

  • Herbs for low milk supply, mastitis, anxiety, sleep issues

5

Offer creation & build a sustainable practice

  • Identify your unique gift

  • Create a clear package 

  • Tips on how to build a clientele 

  • Rings of support 

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KAYLA GROVE

Susan was a wonderful teacher  with a wealth of knowledge to share. Her presence is warm, calm, and inviting. After my training, I started my own postpartum doula practice and also began integrating her teachings into my coaching practice. Through her wisdom, I gained the confidence I needed to incorporate Ayurvedic practices into my postpartum doula care. Grateful for such an amazing experience. 

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KELLIE KOTALIK

Taking a birth & postpartum doula training course with Susan, was the best decision I could have made for myself. Her wisdom on the Ayurveda approach to birth, postpartum and motherhood is one I am grateful to take with me in my own support offerings. Everything she teaches is done with intention and that is something so necessary in this act of service to women.

 

I recommend learning from Susan, time & time again.

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NATALIA QUINTANA

I have learnt so much in this course with Susan especially in terms of inner knowing. And just learning how to feel into the space and people. As it all comes down to that. 

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This Course Is For You If...

  • You are a doula, birth worker, midwife, or holistic practitioner devoted to offering deeply grounded, mother-centered care.

  • You believe true care begins with an open heart and is rooted in intuition—yours and the mother's.

  • You feel a deep calling to support new families through emotional, spiritual, and physical healing.

  • You believe in your unique quality (or medicine) that will contribute effortlessly to a woman’s delicate journey into motherhood. 

  • You're ready to offer traditional postpartum practices that honor the whole woman 

  • You want to strengthen your intuitive knowledge and hold space from a place of wholeness.

  • You're passionate about shifting the story of postpartum in your community.

  • You’re on a path of healing—personal, maternal, or ancestral—and feel called to serve from that depth.

  • Be able to confidently support a new mother through her 42-day transition window using Ayurvedic tools and a mother-centered lens

  • Master the 4 principle Ayurvedic healing tools for postpartum 

  • Have deeper insights on your own birth imprints to show up with more presence for your clients 

  • Know how to apply and use herbal remedies and nutrition, to optimize the postpartum healing process

  • Create an Ayurvedic postpartum care package that actually contributes to the healing of a new mother and a nurtured mission

  • Trust your and your client’s intuition more than anything else 

  • Learn how to balance yourself energetically while caring for or giving treatment to others.

  • Continue to heal your own maternal lineage as you learn to hold others through this portal

  • Feel empowered to build a sustainable, heart-centered business rooted in feminine values

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By the End of This Training, You Will...

What You’ll Receive

Self-paced Ayurvedic Postpartum Doula training:​

  • 5 modules with instruction videos, info-sheets, guided meditations, protocols, workbook exercises 

  • Practice Video Demonstrations (Abhyanga, Belly Binding, Womb mox, Pinda sweda)

  • Ayurvedic Postpartum Manual for Practitioners (including dravyaguna overview)  

  • 6 months access 

Early bird

$ 375 

subscribe by July 30

Colibri

$ 425 

subscribe by August 10

Eagle

$ 495

subscribe by August 25

Step Into Your Full Potential: 3-Month Mentorship & Integration

Upgrade your experience with personalized support and live mentorship designed to help you integrate, grow, and thrive in your Ayurvedic Postpartum Doula career.

 

This includes:

  •  Three 1:1 Deep Dive Sessions — tailored to your personal and professional journey

  •  3 Months of Slack Support — ongoing guidance, check-ins, and answers to your questions in real-time. 

Your sessions will cover:

  •  A live hypnosis journey to uncover and transform birth imprints or inner blocks (including burnout, lack of clarity, or difficulty attracting clients)

  • Personalized support to help you identify your unique gifts and offerings as a practitioner

  • Space for Q&A and review of client cases, so you can move forward with confidence

This is for those ready to step into full embodiment as a nourished postpartum care provider for new mothers.

​​

Condor

$ 875 

10% off until August 25

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Rooted in Ayurveda, Carried with Love

InannaCare’s founder — an Ayurvedic practitioner and doula — has supported women in their sacred return through postpartum for almost a decade.

This course is born of lived experience of being of service to numerous clients in Los Angeles, ancient texts, and devotion to the feminine.

Join Us

​Maternal health is the foundation of humanity’s health.
When mothers are held, the world heals.

 Step into your role as a keeper of postpartum wisdom.

Bring sacred, life-affirming care to mothers and communities.
Restore the village.

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