Gastroesophageal reflux (GER) in newborns and diet mother
It is common for babies to spit up some milk after the feeding. However, in some cases this goes hand in hand with other symptoms like:...
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Susan van Daal
- Jul 18, 2021
Pregnant and wanting to know the gender of your newborn?
Ayurveda offers diagnostics to reveal gender during pregnancy without taking an ultrasound Are you pregnant? And would you like to know...
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Susan van Daal
- May 23, 2021
Fertility, Mitochondria and Diet
Definition of low egg count First, how is this low egg count assessed? Ovarian ageing or a so-called low egg count is evaluated by...
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Susan van Daal
- Jan 9, 2020
Vegan Polenta Lasagna
Ok. Let's talk cornmeal. Is it healthy? I guess, that depends on who is asking that question. :) It is not necessarily a grain that's...
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Susan van Daal
- Jan 3, 2020
Velvety Chocolate Cake with Lavender Cream
Yay! The new year has started and I am literally beyond gratitude for 2019. I moved by love to California, not for love. That's a...
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Susan van Daal
- Oct 10, 2019
Ayurvedic Healing Superfeast Podcast
I had such a nice talk with Mason Taylor, the founder of Superfeast, in my home in Topanga, California. Superfeast is an Australian brand...
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Susan van Daal
- Sep 17, 2019
Launch of Ayurvedic cookbook
Yay! We launched a special Ayurvedic cookbook for women and their families. A network of 33 women from all over the world gathered to...
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Susan van Daal
- Jun 26, 2019
Vegan Rainbow Pallette
I received the honorable invitation by Ayurveda from Women to Women to be part of their worldwide collective. In this project, we focus...
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Susan van Daal
- Jun 25, 2019
Elixir of life: Rasayana
Rasayanas have almost become mainstream. Yet, what are they and when should you take them? What is Rasayana therapy? If you have ever...
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Susan van Daal
- Jun 14, 2019
Orange mint pudding
Orange Mint Pudding // Ingredients: - 4 cups water - 2 tbsp ghee - 1⁄2 tsp salt - 1 cup short grain rice - 2 cups coconut milk - 3 tbsp...
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Susan van Daal
- Jun 13, 2019
Carob Pancake Dream
Carob Pancake Dream Serves: 2 (4 pancakes) Preparation time: 20 min Cooking time: 10 min Effect on Dosha’s: V-, P-, K= Ingredients...
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Susan van Daal
- Jun 13, 2019
Boswellia serrata
Some traditions believe the stronger the aroma, the more potent the herb. This might explain the power of Boswellia serrata - better...
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Susan van Daal
- Mar 1, 2019
Echinacea angustfolia
Echinacea angustfolia: immune booster Suffering from a running nose, chills and a cough? Colds and flus are the most common ailments...
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Susan van Daal
- Jan 2, 2019
Colder days, different diet?
Colder days, different diet? Are you hungrier during winter? What is it that winter does to our digestive fire: Agni that both Ayurveda...
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Susan
- Dec 21, 2018
Winter Solstice - Happy Yule
Winter Solstice and Health according Ayurveda A well-known saying in Ayurveda is: we are a micro cosmos - body, mind and soul - affected...
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Susan
- Nov 5, 2018
AGNI: DIGESTIVE FIRE
Agni our Digestive Fire Did you ever hear of Agni; Sanskrit for digestive fire? Eight years ago I came across this word. Back then not...
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Susan
- Aug 10, 2018
INNER HARMONY - AYURVEDA & YOGA RETREAT
Inner Harmony: Ayurveda and Yoga retreat Are you looking for some time and space in nature to indulge yourself in some Ayurveda and Yoga...
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Susan
- Jun 19, 2018
SILVER FIR - HEALTH BENEFITS
Silver fir: modern science versus Ayurveda A month ago I was harvesting resin from the Silver fir (Abies alba) in California. Like...
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Susan
- Jun 4, 2018
Chaga: Hype or age old remedy?
Better known as ‘black gold,’ this fungi seems to pop up everywhere in infusions, teas, powders, elixirs, health shops, and yoga shalas....
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Susan van Daal
- Apr 2, 2018
APRICOT-ALMOND ENERGY BALLS
Ayurvedic snack: Apricot-Almond Energy Balls Although I love everything that has to do with food and nutrition, it is sometimes tricky to...
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