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Unlock your Birth Imprint
Do you recognize any of the following feelings: The need to control? The tendency to focus on the negative instead of the positive...

Susan van Daal
Jul 7, 2023
20 views
1 comment


The Golden Hour
First contact crucial for postpartum healing and breastfeeding journey Why is it important to have uninterrupted skin-to-skin contact in...

Susan van Daal
Jan 19, 2023
28 views
0 comments


Four side effects of routine suctioning of newborn's airways
Are you considering to include routine suctioning of your newborns’ airways in your birth plan? It seems harmless and it can be harmless...

Susan van Daal
Jan 5, 2023
8 views
0 comments


Cord Blood Banking and Delayed Cord Clamping can they go together?
Photo: Little Earthling Photography In my doula practice I receive this question frequently. Nowadays, more parents are informed and...

Susan van Daal
Dec 29, 2022
49 views
0 comments


Are you considering circumcision for your baby boy?
Source: World population review Even though circumcision rates are starting to fall rapidly, the US (64%) and Australia (26,6%) have...

Susan van Daal
Dec 5, 2022
21 views
0 comments


Gastroesophageal reflux (GER) in newborns and diet mother
It is common for babies to spit up some milk after the feeding. However, in some cases this goes hand in hand with other symptoms like:...

Susan van Daal
Dec 1, 2021
34 views
2 comments


Pregnant and wanting to know the gender of your newborn?
Ayurveda offers diagnostics to reveal gender during pregnancy without taking an ultrasound Are you pregnant? And would you like to know...

Susan van Daal
Jul 18, 2021
23 views
0 comments


Fertility, Mitochondria and Diet
Definition of low egg count First, how is this low egg count assessed? Ovarian ageing or a so-called low egg count is evaluated by...

Susan van Daal
May 23, 2021
30 views
0 comments


Vegan Polenta Lasagna
Ok. Let's talk cornmeal. Is it healthy? I guess, that depends on who is asking that question. :) It is not necessarily a grain that's...

Susan van Daal
Jan 9, 2020
36 views
0 comments


Velvety Chocolate Cake with Lavender Cream
Yay! The new year has started and I am literally beyond gratitude for 2019. I moved by love to California, not for love. That's a...

Susan van Daal
Jan 3, 2020
49 views
0 comments


Ayurvedic Healing Superfeast Podcast
I had such a nice talk with Mason Taylor, the founder of Superfeast, in my home in Topanga, California. Superfeast is an Australian brand...

Susan van Daal
Oct 9, 2019
30 views
0 comments


Launch of Ayurvedic cookbook
Yay! We launched a special Ayurvedic cookbook for women and their families. A network of 33 women from all over the world gathered to...

Susan van Daal
Sep 16, 2019
51 views
0 comments


Vegan Rainbow Pallette
I received the honorable invitation by Ayurveda from Women to Women to be part of their worldwide collective. In this project, we focus...

Susan van Daal
Jun 26, 2019
37 views
0 comments


Elixir of life: Rasayana
Rasayanas have almost become mainstream. Yet, what are they and when should you take them? What is Rasayana therapy? If you have ever...

Susan van Daal
Jun 24, 2019
26 views
0 comments


Orange mint pudding
Orange Mint Pudding // Ingredients: - 4 cups water - 2 tbsp ghee - 1⁄2 tsp salt - 1 cup short grain rice - 2 cups coconut milk - 3 tbsp...

Susan van Daal
Jun 14, 2019
10 views
0 comments


Carob Pancake Dream
Carob Pancake Dream Serves: 2 (4 pancakes) Preparation time: 20 min Cooking time: 10 min Effect on Dosha’s: V-, P-, K= Ingredients...

Susan van Daal
Jun 13, 2019
16 views
0 comments


Boswellia serrata
Some traditions believe the stronger the aroma, the more potent the herb. This might explain the power of Boswellia serrata - better...

Susan van Daal
Jun 12, 2019
24 views
0 comments


Echinacea angustfolia
Echinacea angustfolia: immune booster Suffering from a running nose, chills and a cough? Colds and flus are the most common ailments...

Susan van Daal
Mar 1, 2019
72 views
0 comments


Colder days, different diet?
Colder days, different diet? Are you hungrier during winter? What is it that winter does to our digestive fire: Agni that both Ayurveda...

Susan van Daal
Jan 2, 2019
33 views
0 comments


Winter Solstice - Happy Yule
Winter Solstice and Health according Ayurveda A well-known saying in Ayurveda is: we are a micro cosmos - body, mind and soul - affected...
Susan
Dec 21, 2018
28 views
0 comments
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