The New Fertility Method
The New Fertility Method
The New Fertility Method is a revolutionary 6-month conscious conception program bridging ancient wisdom (Ayurveda and TCM) and modern science. We help you optimize your fertility odds by adding to your unique fertile window definition a luteal phase after care plan. This helps lengthen your luteal phase which has shown to increase implantation success (Crawford et al., 2017).
A personalized Attune Your Fertility plan will improve your understanding, confidence and connection to your true essence - your ability to create. Calling in your future baby is a holistic and spiritual practice. From the subtle (subconcious, beliefs & energetics) to the gross (cycle, epigenetics, epinutrients/diet, lifestyle, environment) levels we support you in detoxifying and tonifying practices. We address the three yogic bodies: the physical, the astral and the spiritual body.
We will help you process past pregnancy losses, womb imprints, menstrual issues, age, and transmute it into a fertile ground. The New Fertility Method guides you to the healthiest pregnancy and baby you can have.
This program includes:
- 1:1 sessions
- coaching
- bi-monthly group calls
- prerecorded material
- personalized practices and a diet plan
Module 1 - The Mother Within
- Get clear on your ideal conception and motherhood scenario
- Access your subconcious and transmute fears and beliefs that might block you from conceiving
- Womb and meditation practices to neutralize past events (ranging from birth trauma, to birth control and pregnancy loss)
- Learn to connect with and trust the Spirit world (rainbow babies and future spirit babies)
Module 3 - Embody your cyclical being
- The four menstrual phases
- 4 fertility indicators
- Cycle tracking
- Learn how to sync your life with your cycle so that your energy, skills, and fertility are optimized
- Increase implantation success by the unique luteal phase after care plan
Module 5 - Hack your Fertility (the Ancient Way - Ayurveda & TCM)
- Preserving and nurturing fertility fluids Ojas (Ayurveda) & Jing (TCM)
- Pranayama and lifestyle for fertility
- Improve your digestion (step 2)
- Shukra Dhatu (the reproductive tissues according to Ayurveda)
- Tools to balance Apana Vayu (to prevent miscarriage)
- Herbs for fertility
- Fertility Recipes (Panchamrit)
Module 2 - The Fertile ground
- Detox and align your lifestyle, diet, habits and relationships to create a fertile environment
- Male Fertility
- Dinacharya - Ayurveda's way to homeostasis
- Balance hormones
- Oral health & Fertility
- Improve your digestion (step 1)
Module 4 - Hack your Fertility (the Modern Way)
- 3 types of aging and how to reverse reproductive age
- The role of oxidative stress on fertility and how to prevent it
- Evidence based personalized Fertility Diet (up to 4.6 years of reduced biological age)
- "Epinutrients" to prompt your body to ensure the healthiest baby possible for you
Module 6 - New Fertility Rite of Passage
- Define your fertile window
- Plant Ally diet to heighten your intuition and connect with the soul you want to call in
- An Ancient Way to conceive - Garbhadhana
- Systems for a supported motherhood
What Our Clients Say
