#ayurvedicnutrition

INNER HARMONY - AYURVEDA & YOGA RETREAT

Inner Harmony: Ayurveda and Yoga retreat Are you looking for some time and space in nature to indulge yourself in some Ayurveda and Yoga...

APRICOT-ALMOND ENERGY BALLS

Ayurvedic snack: Apricot-Almond Energy Balls Although I love everything that has to do with food and nutrition, it is sometimes tricky to...

AYURVEDIC DETOX - GET WELL I, II, III

10-Day Ayurvedic Detox - Get Well Do you want to revitalise your mind and body in the countryside of Portugal? Get Well is a 10-day...

INTRODUCTION AYURVEDIC NUTRITION

An introduction to Ayurvedic nutrition Do you want to get a better understanding of what Ayurveda can mean for your personal health? I...

AYURVEDIC FLAT THYME BREAD

Ayurvedic Flat Thyme Bread In Ayurveda (whole) grains and cereals should be the basis of a balanced diet. For Vata and Pitta types they...

BEETROOT RAKTA HUMMUS

Beetroots: an Ayurvedic Perspective A phenomenon that fascinates me a lot is the "Doctrine of Signatures" which appears as well in...

PRANA FOODS: YOGIC VS AYURVEDIC DIET

A personal diet Since a few weeks I am living with my dear friend who is an Ashtanga yoga teacher. Up until now no day has passed without...