Yay! We launched a special Ayurvedic cookbook for women and their families. A network of 33 women from all over the world gathered to...

Echinacea angustfolia: immune booster Suffering from a running nose, chills and a cough? Colds and flus are the most common ailments...

Winter Solstice and Health according Ayurveda A well-known saying in Ayurveda is: we are a micro cosmos - body, mind and soul - affected...

Inner Harmony: Ayurveda and Yoga retreat Are you looking for some time and space in nature to indulge yourself in some Ayurveda and Yoga...

Silver fir: modern science versus Ayurveda A month ago I was harvesting resin from the Silver fir (Abies alba) in California. Like...

Better known as ‘black gold,’ this fungi seems to pop up everywhere in infusions, teas, powders, elixirs, health shops, and yoga shalas....