Ayurvedic snack: Apricot-Almond Energy Balls Although I love everything that has to do with food and nutrition, it is sometimes tricky to...

An introduction to Ayurvedic nutrition Do you want to get a better understanding of what Ayurveda can mean for your personal health? I...

Ayurvedic Flat Thyme Bread In Ayurveda (whole) grains and cereals should be the basis of a balanced diet. For Vata and Pitta types they...

A personal diet Since a few weeks I am living with my dear friend who is an Ashtanga yoga teacher. Up until now no day has passed without...