Ayurvedic Preconception, Prenatal, Birth & Postpartum Care
Welcome dear one,
12 years ago Ayurveda changed my life and provided me with the tools to heal me from an autoimmune disease (ulcerative colitis) and cycle related issues.
Ever since, I have devoted my life to studying and sharing this holistic healing modality with women.
My way of working is to bridge Ayurveda with nutritional science so that the best of both worlds are combined.
My mission is to support, empower and nourish women in their fertility journey into pregnancy and the postpartum phase.
- Susan
Photo: Cris Saur - Quest for Beauty movie
Everything has a natural rhythm: the ocean, the moon and our inner being.
Ayurveda distinguishes five symbolic elements (ether, air, fire, water, earth) that whirl within and around us. To pursue health and well being, we need to understand how these inner and outer elements interact.
We can reach balance in all cycles of life when implementing these ancient principles. Inanna Care is here to guide you, whether it be through a journey to address digestive and cycle issues or your intimate journey transitioning into motherhood.
Inanna Care offers: postpartum Ayurvedic doula service, prenatal Ayurvedic support, Ayurvedic digestive programs (IBS, Crohn's and Ulcerative Colitis), Ayurvedic diet plans, and prenatal and postpartum massage tailored to your constitution.
Inanna Care is based in Los Angeles. Its main ambition is to bridge modern (science) and evidence based practices and resources with ancient practices to contribute to the well being of women and mama's in the prenatal and postpartum phase.
I had a wonderful experience working with Susan. She is kind, knowledgeable, reliable & resourceful. It made a world of difference to have her support me emotionally, and to help me nourish my body with teas, ayurvedic foods, bodywork, sitz baths & belly binding. Working with her helped me experience more grace & heal faster postpartum.
So much so that I added sessions at the end of our time together (9 sessions total). I definitely recommend working with her!
- Irene Vizcarra - Pasadena (Los Angeles)
photo: Cris Saur - Quest for Beauty Movie
What does Ayurvedic postpartum healing encompass? What can Ayurveda do for our digestive health? How does food act as medicine? How can Ayurveda improve and ease the transition into motherhood?
I was invited to talk about this subject with Mason Taylor founder of herbal brand Superfeast in this podcast.
Curious to learn more on how my personal journey inspired me to start my Ayurvedic doula service? Voyage LA recently interviewed me about my work as an Ayurvedic practitioner. You can read the article here.
Download a free copy of the Postpartum Nutrition guide, bridging Ayurveda and nutritional science, here.
Contact me
2430 20th Street Apt. B, Santa Monica (Los Angeles), CA 90290 info@inannacare.com | Tel: 424-330-5356