Welcome dear one,
12 years ago Ayurveda changed my life and provided me with the tools to heal me from an autoimmune disease (ulcerative colitis) and cycle related issues.
Ever since, I have devoted my life to studying and sharing this holistic healing modality with women.
My way of working is to bridge Ayurveda (lifestyle, nutrition and prenatal + postpartum massage) with nutritional science so that the best of both worlds are combined.
My mission is to support women in their fertility journey into pregnancy and the postpartum phase. In Ayurveda, our digestion as well physical as emotional is the key foundation to gain vitality.
May all women, life givers, feel supported and held.
- Susan
"Supporting a family postpartum requires a very intuitive, balanced and grounded soul - Susan is that and so much more. Her comforting touch of massage allowed my body to release energy from birth and exhale into the recovery phase. She nourished our bodies with delectable warm, healing foods - each meal was filled with love. Susan's loving support during our most vulnerable period was a key ingredient in navigating the ebb and flow of the postpartum journey with our first born. We are eternally grateful. "
- Brooke Johnston - Los Angeles
What does Ayurvedic postpartum healing encompass? What can Ayurveda do for our digestive health? How does food act as medicine? How can Ayurveda improve and ease the transition into motherhood?
I was invited to talk about this subject with Mason Taylor founder of herbal brand Superfeast in this podcast.
Curious to learn more on how my personal journey inspired me to start my Ayurvedic doula service? Voyage LA recently interviewed me about my work as an Ayurvedic practitioner. You can read the article here.
Everything has a natural rhythm: the ocean, the moon and our inner being.
Ayurveda distinguishes five symbolic elements (ether, air, fire, water, earth) that whirl within and around us. To pursue health and well being, we need to understand how these inner and outer elements interact.
We can reach balance in all cycles of life when implementing these ancient principles. Inanna Care is here to guide you, whether it be through a journey to address digestive and cycle issues or your intimate journey transitioning into motherhood.
Inanna Care offers: postpartum Ayurvedic doula service, prenatal Ayurvedic support, Ayurvedic digestive programs (IBS, Crohn's and Ulcerative Colitis), Ayurvedic diet plans, and prenatal and postpartum massage tailored to your constitution.
Inanna Care is based in Los Angeles. Its main ambition is to bridge modern with ancient practices to contribute to the well being of women and mama's in the prenatal and postpartum phase.
"And he knew that food was Brahman. From food all beings are born, by food they live and in food they will return."
- Taittiriya Upanishad 3.2