Food allergies Nowadays many people suffer from food allergies and unfortunately I belong to this group as well. According Ayurveda the...

Re.new Yoga and Ayurveda Retreat Mafalda Mourão, Vinyasa Flow Yoga teacher and owner of Hotpod Yoga Lisboa, and Susan Van Daal, Ayurvedic...

Ayurvedic Tonifying Chestnut Pie This Tonifying Chestnut Pie I only make for special occasions since it takes some time and dedication to...

A personal diet Since a few weeks I am living with my dear friend who is an Ashtanga yoga teacher. Up until now no day has passed without...

Special action 'Prabhava' of Milk Thistles: Rasayana What if we would look to food as pieces of art? These Milk Thistles, contain a...