10-Day Ayurvedic Detox - Get Well Do you want to revitalise your mind and body in the countryside of Portugal? Get Well is a 10-day Ayurvedic detox retreat rooted in the ancient Pancha Karma tradition. During these days you will immerse yourself in Ayurvedic treatments amidst peaceful nature in order to improve digestion (Agni) and well-being. I am very happy to announce that we will offer an Ayurvedic detox programme in collaboration with Miriam Alberts, founder of Ayurday N
Re.new Yoga and Ayurveda Retreat Mafalda Mourão, Vinyasa Flow Yoga teacher and owner of Hotpod Yoga Lisboa, and Susan Van Daal, Ayurvedic Nutritionist from Ayurveda Lisbon, bring together the principles of Yoga and Ayurveda in order to start the new year with a clean slate.
During this retreat, you can immerse yourself in a hot yoga detox practice and indulge yourself with Ayurvedic treats. The focus is on boosting your Agni in order to digest mentally as well bodily what i